I help people (men, women, LGBTQ+, 17–55 years of age) navigate anxiety, PTSD, trauma, ADHD, deinstitutionalization, or experiencing barriers and feeling stuck. I believe that mental health is a continuum where we can all exist anywhere at any time within it.
When I work with you, I use unconditional, positive regard and acceptance. My approach is person-centered, CBT/DBT, mindfulness, and motivational interviewing.
I am a therapist because I have experienced poverty, trauma, homelessness, loss, and systematic barriers. I believe that you are your best advocate. Come and meet with me and let's talk about where you're at, your path, and living your authentic, best life.
License: Washington (MC61163850)
School: Western Washington University
Year Graduated: 2019
We're here to listen and support you on your journey to mental wellness. Fill out the form below, and let's start the conversation about living your best life. Your path to healing begins here.